Learn about the Therapies We Offer

Embark on an enchanting journey of relaxation and wellness through harmonious holistic therapy approaches. Read about everything you need to know about Salt Therapy, Infrared Therapy, and Red Light Therapy below. These therapies can make you feel and look better in different ways, all from the comfort of your own home.

What is

Salt Therapy

Salt Therapy is a fast-growing holistic approach that mimics the microclimate of a salt cave.
Clients breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then the dry salt molecules dissolve and attract small impurities, the reason why it is called the toothbrush of the lungs.

If you have ever gargled salt water for a sore throat, then you are familiar with the healing properties of salt. Dry salt particles can be great for treating respiratory conditions and relieving skin issues, as well as improving your overall health and wellbeing.

Benefits of Salt Therapy

  • Stress Relief & Relaxation
  • Improves Athletic Performance
  • Assists Healing Skin Conditions
  • Anti-Inflammatory & Anti-Bacterial
  • Relieves and Prevents Colds / Allergies
  • Safe and Effective for all ages
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What Is

Red Light Therapy

Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans.

Red light between 600-700nm offer benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production, and generally rejuvenating the appearance of skin and hair.

Red Light Therapy has been used by NASA to heal astronauts wounds, and has also been approved by the FDA to improve signs of aging and scarring.

Benefits of Red Light Therapy

  • Reduces Wrinkles, Fine Lines and Age Spots
  • Reduces Stretch Marks
  • Promotes Wound Healing and Tissue Repair
  • Improves Facial Texture
  • Promotes Hair Growth
  • Increases Melatonin / Improves Sleep
  • Improves Muscle Recovery and Energy Levels
  • Improves Joint Health
  • Reduces Pain, Swelling, and Inflammation
  • Improves Psoriasis, Eczema, and Rosacea
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What is


Infrared therapy is a non-invasive healing technique that employs infrared light to penetrate the skin, warming the body from the inside. This gentle heat promotes circulation, relieves muscle tension, and aids in pain relief.

Traditional saunas use 80% of their energy to heat the air around you, leading to a hotter environment that is harder to breathe in. However, Infrared Saunas use 80% of their energy to heat your body leading to a less hot environment that is more comfortable and provides better therapeutic effects for your muscles and blood flow.

Benefits of Infrared Therapy

  • Better sleep
  • Relaxation
  • Detoxification
  • Weight loss
  • Relief from sore muscles
  • Relief from joint pain such as arthritis
  • Clear and tighter skin
  • Improved circulation
  • Help people with chronic fatigue syndrome
  • Improved appearance of cellulite
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